Oxysox

The start of the internal combustion engine have a time of simultaneous discovery, a time when Ford, Benz, Daimler, Mercedes Jellinek and Found took their own independent approaches, but parallel to the design of vehicle engines. Similarly, more than a dozen companies sportswear take their own approach to what is widely known as "compression" of clothing, all converging on the scene of the garment works in much the same time.

Compression stockings and other tight clothing has been available for decades, especially for those who suffer from conditions such as varicose veins or circulatory problems associated with diabetes. But the use of these types of clothing for the race is relatively new - except, of course, the warmth and support riders have won the minimal running tights since the 1980s.

However, a new fabric and manufacturing technologies have led to a new wave of tight tights, tops and bottoms, designed specifically to improve performance and recovery. He became one of the hottest trends in running, thanks in part to exposure from Paula Radcliffe, Kara Goucher, Lornah Kiplagat, Gete Wami and other elite runners who wear products.

Although there are a limited amount of independent research on the topic of technologically advanced clothing, studies have shown benefits include enhanced stability of the muscles, reduces fatigue and muscle pain, and endurance; control improved temperature and humidity through improved circulation, protecting the skin against UV rays, reducing the risk of leg edema during travel and increased removal of lactic acid. manufacturer claims go further accelerated warming of the muscles and lymphatic system improvements to greater muscle strength and proprioception stronger. How to fight against these benefits with the potential loss of flexibility and range of motion has not been studied, but there are clear advantages in training runs and after recovery.

Although many companies make similar products, there are differences between them in the qualities of textiles, armor types, elasticity, durability, specifying, as the assembly, ribs, and welded overlays building zoned elements antimicrobial wicking performance, moisture management and anti-allergens. Prices vary widely, too, from $ 25 for a pair of compression socks basis for $ 190 for a pair of tights support targeted muscles . Some categories of products that help explain what is available at the race shops.

Targeted support

ASICS, CW-X Opedix

The most unique application of compression garments is in how the targeted muscles and structural support as a working tool and a preventive measure against overuse injuries.

ASICS Inner Muscle shorts, based on proprietary research company, are designed as a training aid, the increased resistance which strengthens the psoas muscle, which supports the spine and pelvis, and the improved form greater stride and base.

The knee R1 support tights running of Opedix are designed to "relieve" the knee by using a mechanical counter to the forces exerted when the foot touches the ground, which reduces the lateral movement of the knee joint that creates the internal wear. In a corset own gentle way, tights R1 work with the leg muscles, ligaments and ground reaction forces increase.